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Premium crab cakes by WHOLEY

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Nutrition Facts
Portion Size71 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3.5g 18 %
Cholesterol 25mg 8 %
Sodium 370mg 16 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 4g 8 %
Calcium 60mg 5 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Premium crab cakes by WHOLEY nutrition facts and analysis per 1 piece (71.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.35 mg5 %
Iron 0.36 mg2 %
Sodium 369.91 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.003 g12 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.85 mg8 %

Ingredients
CrabmeatCrab surimi ([pollock and/or whiting], water, wheat starch, sugar, sorbitol, contains 2% or less of the following: salt, soybean oil, mirin wine, natural and artificial crab flavor, gel fiber, calcium carbonate, titanium dioxide, sodium tripolyphosphate, tetrasodium pyrophosphate)
Flour (bleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid)Onions
CeleryMilk
Butter (cream, salt)Green peppers
Mayonnaise (soybean oil, egg yolk, water, high fructose corn syrup, vinegar, contains less than 2% of: salt, spice, calcium disodium edta [to protect flavor])Breadcrumbs (bleached wheat flour, sugar, yeast, salt, partially hydrogenated soybean oil, bleached wheat flour, modified food and corn starch, yellow corn flour and salt, calcium propionate [to protect freshness])
Nisin (natural rosemary extract)Maltodextrin
Cultured dextroseParsley
Xanthan gumAssorted seasonings (salt, hydrolyzed soy protein, spices, onion powder, garlic powder, dextrose, yeast, disodium inosinate and guanylate, soy protein concentrate, maltodextrin, cellulose gum, dextrose, sodium benzoate, potassium sorbate, autolyzed yeast, onion powder, vegetable oil, disodium inosinate and guanylate)

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Premium crab cakes by WHOLEY contains 150 calories per 71 g serving. This serving contains 9 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Premium crab cakes by WHOLEY contains 3.5 g of saturated fat and 25 mg of cholesterol per serving. 71 g of Premium crab cakes by WHOLEY contains 0.0 mg vitamin C as well as 0.36 mg of iron, 60.35 mg of calcium. Premium crab cakes by WHOLEY belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 094776131723.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandWHOLEY
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Premium crab cakes by WHOLEY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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