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Premium golden toasted edamame by Greenwave Foods, LLC

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 237mg	10 %

Total Carbohydrate 10g	4 %

Dietary Fiber 8g	29 %

Sugar 2g

Protein 12g	24 %

Calcium 60mg	5 %

Iron 2.9mg	16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Premium golden toasted edamame by Greenwave Foods, LLC nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	2.88 mg	16 %
Sodium	237.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	8.01 g	29 %
Sugars	2.00 g
Net carbs	1.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Edamame	Sesame seasoning (extra fine sea salt, roasted soybean powder, all-natural yeast extract, onion powder, garlic powder, sesame oil)
Organic safflower oil	Seaweed (olive oil, organic coconut palm sugar, sesame oil, sesame seed, sea salt)

Foods related to premium golden toasted edamame by greenwave foods, llc

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Premium golden toasted edamame by Greenwave Foods, LLC contains 140 calories per 30 g serving. This serving contains 7 g of fat, 12 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Premium golden toasted edamame by Greenwave Foods, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Premium golden toasted edamame by Greenwave Foods, LLC contains 6.0 mg vitamin C as well as 2.88 mg of iron, 60.00 mg of calcium. Premium golden toasted edamame by Greenwave Foods, LLC belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 859059002189.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Greenwave Foods, LLC

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Premium golden toasted edamame by Greenwave Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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