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Premium sliced almonds by Ann's House of Nuts Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 1g	5 %

Total Carbohydrate 7g	3 %

Dietary Fiber 4g	14 %

Sugar 1g

Protein 6g	12 %

Calcium 80mg	6 %

Iron 1.1mg	6 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Premium sliced almonds by Ann's House of Nuts Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.340 mg	26 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	80.10 mg	6 %
Copper	0.30 mg	33 %
Iron	1.08 mg	6 %
Magnesium	80.10 mg	19 %
Manganese	0.600 mg	26 %
Phosphorus	150.00 mg	12 %
Potassium	210.00 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	3.99 g	14 %
Sugars	1.00 g
Net carbs	3.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.000 g	19 %
Saturated fatty acids	0.999 g	5 %
Monounsaturated fatty acids	9.000 g
Polyunsaturated fatty acids	3.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds

Foods related to premium sliced almonds by ann's house of nuts inc.

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Premium sliced almonds by Ann's House of Nuts Inc. contains 170 calories per 30 g serving. This serving contains 15 g of fat, 6 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Premium sliced almonds by Ann's House of Nuts Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Premium sliced almonds by Ann's House of Nuts Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 80.10 mg of calcium, 210 mg of potassium. Premium sliced almonds by Ann's House of Nuts Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 038718043026.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Ann's House of Nuts Inc.

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Premium sliced almonds by Ann's House of Nuts Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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