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Probiotic lowfat yogurt by Johanna Foods, Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 4.5mg 2 %
Sodium 71mg 3 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1.1g 4 %
   Sugar 22g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Probiotic lowfat yogurt by Johanna Foods, Inc., calories by source


Probiotic lowfat yogurt by Johanna Foods, Inc., percentiles
Badges: low fat

Probiotic lowfat yogurt by Johanna Foods, Inc. nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.72 mg4 %
Sodium 70.50 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 1.05 g4 %
  Sugars 22.00 g
  Net carbs 25.95 g

Fats and Fatty Acids
Probiotic lowfat yogurt by Johanna Foods, Inc., fatty acids by type
NutrientAmount DV
Fat 4.995 g6 %
  Saturated fatty acids 1.995 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
Cultured pasteurized grade a lowfat milkSugar
Modified cornstarchPecans
Nonfat milk solidsBittersweet chocolate pieces (chocolate, cocoa butter, sugar)
Natural concentrated fruit and vegetable juices (color)Kosher gelatin
Natural flavorsCitric acid
PectinMalic acid
Potassium sorbate (to maintain freshness)Guar gum
Sodium citrateCalcium citrate
Annatto (color)Vitamin a palmitate and vitamin d3. contains active yogurt cultures with l. bulgaricus
S. thermophilusBifidobacterium bb-12
L. acidophilus and l. casei

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Probiotic lowfat yogurt by Johanna Foods, Inc. contains 180 calories per 150 g serving. This serving contains 5 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 22 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Probiotic lowfat yogurt by Johanna Foods, Inc. contains 2 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Probiotic lowfat yogurt by Johanna Foods, Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 150.00 mg of calcium. Probiotic lowfat yogurt by Johanna Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 053600002400.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandJohanna Foods, Inc.
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Probiotic lowfat yogurt by Johanna Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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