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Protein drink made with greek yogurt by POWERFUL YOGURT

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Nutrition Facts

Portion Size	355 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 2.5g	12 %

Cholesterol 25mg	8 %

Sodium 96mg	4 %

Total Carbohydrate 12g	4 %

Dietary Fiber 1.1g	4 %

Sugar 9g

Protein 20g	40 %

Calcium 451mg	35 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Protein drink made with greek yogurt by POWERFUL YOGURT nutrition facts and analysis per 12 oza (355.0 ml) aprx (355.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	450.85 mg	35 %
Iron	1.46 mg	8 %
Sodium	95.85 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.99 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	1.06 g	4 %
Sugars	9.02 g
Net carbs	10.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.011 g	5 %
Saturated fatty acids	2.485 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.85 mg	8 %

Ingredients
Filtered water	Nonfat ultra-filtered milk
Milk	Greek yogurt (cultured, pasteurized grade a skim milk). contains less than 2% of the following ingredients: organic sugar
Cocoa (processed with alkali)	Calcium caseinate
Natural flavor	Carrageenan
Stevia rebaudiana leaf extract	Potassium carbonate and salt

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Protein drink made with greek yogurt by POWERFUL YOGURT contains 160 calories per 355 g serving. This serving contains 4 g of fat, 20 g of protein and 12 g of carbohydrate. The latter is 9 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Protein drink made with greek yogurt by POWERFUL YOGURT contains 2.5 g of saturated fat and 25 mg of cholesterol per serving. 355 g of Protein drink made with greek yogurt by POWERFUL YOGURT contains 0.0 mg vitamin C as well as 1.46 mg of iron, 450.85 mg of calcium. Protein drink made with greek yogurt by POWERFUL YOGURT belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 851463005268.

Food properties
Source	USDA Branded foods
Category	Energy, Protein & Muscle Recovery Drinks
Brand	POWERFUL YOGURT

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Protein drink made with greek yogurt by POWERFUL YOGURT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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