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Protein milk beverage by ROCKIN PROTEIN

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Nutrition Facts
Portion Size354 g
Amount Per Portion191
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 28mg 9 %
Sodium 301mg 13 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 2.8g 10 %
   Sugar 6g
Protein 30g 60 %
Calcium 701mg 54 %
Iron 1.5mg 8 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Protein milk beverage by ROCKIN PROTEIN nutrition facts and analysis per 12 oza (354.0 ml) aprx (354.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.170 mg13 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 700.92 mg54 %
Copper 0.20 mg22 %
Iodine 3.54 mcg2 %
Iron 1.45 mg8 %
Magnesium 24.78 mg6 %
Phosphorus 499.14 mg40 %
Potassium 279.66 mg6 %
Sodium 300.90 mg13 %
Zinc 0.28 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.98 g60 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 2.83 g10 %
  Sugars 5.98 g
  Net carbs 9.17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.496 g6 %
  Saturated fatty acids 2.513 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 28.32 mg9 %

Ingredients
WaterSkim milk
Milk protein concentrateCream
CocoaSoluble corn fiber
Cocoa (processed with alkali)Less than 1% of: natural and artificial flavor
Sodium hexametaphosphateDipotassium phosphate
Corn starchSalt
SucraloseCarrageenan
Lactase enzymeVitamin a palmitate and vitamin d3

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Protein milk beverage by ROCKIN PROTEIN contains 191 calories per 354 g serving. This serving contains 4.5 g of fat, 30 g of protein and 12 g of carbohydrate. The latter is 6 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Protein milk beverage by ROCKIN PROTEIN contains 2.5 g of saturated fat and 28 mg of cholesterol per serving. 354 g of Protein milk beverage by ROCKIN PROTEIN contains 0.0 mg vitamin C as well as 1.45 mg of iron, 700.92 mg of calcium, 280 mg of potassium. Protein milk beverage by ROCKIN PROTEIN belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 028300004153.
Food properties
SourceUSDA Branded foods
CategoryEnergy, Protein & Muscle Recovery Drinks
BrandROCKIN PROTEIN
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Protein milk beverage by ROCKIN PROTEIN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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