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Pubhouse battered alaska cod by Trident Seafoods Corp.

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Nutrition Facts

Portion Size	98 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 0.5g	2 %

Cholesterol 25mg	8 %

Sodium 510mg	22 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 11g	22 %

Calcium 21mg	2 %

Iron 1mg	6 %

Potassium 207mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (37.00%)

Protein (23.00%)

Carbs (40.00%)

Percentile of foods in the database

Calories (17.89%)

Fat (25.69%)

Carbs (21.10%)

Protein (35.32%)

Pubhouse battered alaska cod by Trident Seafoods Corp. nutrition facts and analysis per 3.4 onz (98.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.58 mg	2 %
Iron	1.00 mg	6 %
Potassium	206.78 mg	4 %
Sodium	509.60 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Sugars, added	0.98 g
Net carbs	19 g

Fats and Fatty Acids
Fatty acid by type Saturated (7.00%) Monounsaturated (60.00%) Polyunsaturated (33.00%)
Nutrient	Amount	DV
Fat	7.997 g	10 %
Saturated fatty acids	0.500 g	2 %
Monounsaturated fatty acids	4.498 g
Polyunsaturated fatty acids	2.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.48 mg	8 %

Ingredients
Alaska cod	Water
Vegetable oil (soybean and/or canola)	Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Modified corn starch	Wheat flour
Modified wheat starch	Contains 2% or less of: yellow corn flour
Sugar	Salt
Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate)	Whey
Garlic powder	Sodium tripolyphosphates (to retain moisture)
Yeast extract (with barley)	Natural flavors
Dextrose	Maltodextrin
Extractives of paprika and turmeric (color)	Spices (including black and white pepper)
Guar gum

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Pubhouse battered alaska cod by Trident Seafoods Corp. contains 190 calories per 98 g serving. This serving contains 8 g of fat, 11 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pubhouse battered alaska cod by Trident Seafoods Corp. contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 98 g of Pubhouse battered alaska cod by Trident Seafoods Corp. contains 1.00 mg of iron, 20.58 mg of calcium, 207 mg of potassium. Pubhouse battered alaska cod by Trident Seafoods Corp. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 028029896848.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Trident Seafoods Corp.

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Pubhouse battered alaska cod by Trident Seafoods Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Pubhouse battered alaska cod by Trident Seafoods Corp.

Calories by source

Percentile of foods in the database

Pubhouse battered alaska cod by Trident Seafoods Corp. nutrition facts and analysis per 3.4 onz (98.0 g)

Fatty acid by type

Foods related to pubhouse battered alaska cod by trident seafoods corp.