Pumpkin, cinnamon, nutmeg & ginger waffles, pumpkin, cinnamon, nutmeg & ginger by The Kellogg Company
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Nutrition Facts
Portion Size
70 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 2g
10 %
Cholesterol 9.8mg
3 %
Sodium 380mg
17 %
Total Carbohydrate 29g
11 %
Dietary Fiber 1g
4 %
Sugar 6g
Protein 4g
8 %
Calcium 100mg
8 %
Iron 4.5mg
25 %
Potassium 60mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pumpkin, cinnamon, nutmeg & ginger waffles, pumpkin, cinnamon, nutmeg & ginger by The Kellogg Company nutrition facts and analysis per 2 waffles (70.0 g)
Pumpkin, cinnamon, nutmeg & ginger waffles, pumpkin, cinnamon, nutmeg & ginger by The Kellogg Company contains 210 calories per 70 g serving. This serving contains 9 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pumpkin, cinnamon, nutmeg & ginger waffles, pumpkin, cinnamon, nutmeg & ginger by The Kellogg Company contains 2 g of saturated fat and 9.8 mg of cholesterol per serving. 70 g of Pumpkin, cinnamon, nutmeg & ginger waffles, pumpkin, cinnamon, nutmeg & ginger by The Kellogg Company contains 0.0 mg vitamin C as well as 4.50 mg of iron, 100.10 mg of calcium, 60 mg of potassium. Pumpkin, cinnamon, nutmeg & ginger waffles, pumpkin, cinnamon, nutmeg & ginger by The Kellogg Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038000713507.
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Pumpkin, cinnamon, nutmeg & ginger waffles, pumpkin, cinnamon, nutmeg & ginger by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
