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Pumpkin seed rolls by Atticus Bakery LLC.

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Nutrition Facts
Portion Size57 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 320mg 14 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 7g 14 %
Calcium 0mg 0 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pumpkin seed rolls by Atticus Bakery LLC., calories by source


Pumpkin seed rolls by Atticus Bakery LLC., percentiles

Pumpkin seed rolls by Atticus Bakery LLC. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.70 mg15 %
Sodium 319.77 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 1.03 g4 %
  Sugars 0.00 g
  Net carbs 26.97 g

Fats and Fatty Acids
Pumpkin seed rolls by Atticus Bakery LLC., fatty acids by type
NutrientAmount DV
Fat 4.999 g6 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
Pumpkin seedsContains less than 2% of each of the following: salt
YeastWheat flour
Ascorbic acid added as a dough conditionerEnzymes

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Pumpkin seed rolls by Atticus Bakery LLC. contains 180 calories per 57 g serving. This serving contains 5 g of fat, 7 g of protein and 28 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pumpkin seed rolls by Atticus Bakery LLC. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Pumpkin seed rolls by Atticus Bakery LLC. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 0.00 mg of calcium. Pumpkin seed rolls by Atticus Bakery LLC. belong to 'Breads & Buns' food category. The UPC for this product is 606991071236.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAtticus Bakery LLC.
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Pumpkin seed rolls by Atticus Bakery LLC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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