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Punjab choley by TRADER JOE'S

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Nutrition Facts
Portion Size150 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 611mg 27 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 6g 21 %
   Sugar 0g
Protein 7g 14 %
Calcium 101mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Punjab choley by TRADER JOE'S nutrition facts and analysis per 0.5 package (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 100.50 mg8 %
Iron 1.80 mg10 %
Sodium 610.50 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 6.00 g21 %
  Sugars 0.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.995 g10 %
  Saturated fatty acids 1.005 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChickpeasTomatoes
OnionsWater
Sunflower oilGinger
GarlicCoriander
CuminSalt
Black pepperCinnamon
CardamomClove
Green chiliRed chili powder
Fennel turmeric

Foods related to punjab choley by trader joe's

 
 
 
 
 
UPC 00728508
Punjab choley by TRADER JOE'S contains 210 calories per 150 g serving. This serving contains 8 g of fat, 7 g of protein and 27 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Punjab choley by TRADER JOE'S contains 1 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Punjab choley by TRADER JOE'S contains 4.8 mg vitamin C as well as 1.80 mg of iron, 100.50 mg of calcium. Punjab choley by TRADER JOE'S belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 00728508.
Food properties
SourceUSDA Branded foods
CategoryPizza Mixes & Other Dry Dinners
BrandTRADER JOE'S
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Punjab choley by TRADER JOE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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