Printed from https://www.nutritionvalue.org

Punjabi samosa by house of spices by House of Spices

Select portion size:

Nutrition Facts

Portion Size	40 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 4g	5 %

Sodium 170mg	7 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Calories by source

Fat (38.00%)

Protein (8.00%)

Carbs (54.00%)

Percentile of foods in the database

Calories (21.86%)

Fat (27.44%)

Carbs (26.51%)

Protein (24.19%)

Punjabi samosa by house of spices by House of Spices nutrition facts and analysis per 1 piece (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	170.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	13 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Refined wheat flour
Sunflower oil	Green peas
Water	Green chill
Coriander leaves	Ginger
Onion	Salt
Garlic	Cumin
Chili powder	Turmeric powder
Spices (coriander powder, black pepper, cumin, anise seeds, cinnamon, nutmeg, sesame seeds, cardamom, clove, bay leaf, star anise, chili powder, caraway seeds, ajwain seeds, mace, stone flower)	Cinnamon powder
Clove powder. green chutney ingredients: water	Coriander leaves
Green chili	Sugar
Roasted bengal gram	Lime juice
Black salt

Foods related to punjabi samosa by house of spices by house of spices

23246

28310

Punjabi samosa by house of spices by House of Spices contains 100 calories per 40 g serving. This serving contains 4 g of fat, 2 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Punjabi samosa by house of spices by House of Spices contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Punjabi samosa by house of spices by House of Spices contains 6.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Punjabi samosa by house of spices by House of Spices belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 723246283104.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	House of Spices

Please let us know if you have any suggestions on how to make this website better.

Punjabi samosa by house of spices by House of Spices nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |