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Pure extra dark chocolate by Guittard Chocolate Co.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 31g	40 %

Saturated Fat 18g	90 %

Sodium 20mg	1 %

Total Carbohydrate 18g	7 %

Dietary Fiber 7g	25 %

Sugar 5g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 7.2mg	40 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pure extra dark chocolate by Guittard Chocolate Co. nutrition facts and analysis per 1 bar (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	7.20 mg	40 %
Sodium	19.95 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	7.01 g	25 %
Sugars	5.00 g
Net carbs	10.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	31.002 g	40 %
Saturated fatty acids	18.001 g	90 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cacao beans	Cocoa butter
Pure cane sugar	Soya lecithin vanilla beans

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Pure extra dark chocolate by Guittard Chocolate Co. contains 300 calories per 57 g serving. This serving contains 31 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 5 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Pure extra dark chocolate by Guittard Chocolate Co. contains 18 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Pure extra dark chocolate by Guittard Chocolate Co. contains 0.0 mg vitamin C as well as 7.20 mg of iron, 39.90 mg of calcium. Pure extra dark chocolate by Guittard Chocolate Co. belong to 'Chocolate' food category. The UPC for this product is 071818714304.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	Guittard Chocolate Co.

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Pure extra dark chocolate by Guittard Chocolate Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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