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Qiaqia, roasted peanut, garlic by QIAQIA

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Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Sodium 190mg 8 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Qiaqia, roasted peanut, garlic by QIAQIA, calories by source


Qiaqia, roasted peanut, garlic by QIAQIA, percentiles

Qiaqia, roasted peanut, garlic by QIAQIA nutrition facts and analysis per 28 grm (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 190.12 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 7 g

Fats and Fatty Acids
Qiaqia, roasted peanut, garlic by QIAQIA, fatty acids by type
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

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Qiaqia, roasted peanut, garlic by QIAQIA contains 150 calories per 28 g serving. This serving contains 9 g of fat, 8 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Qiaqia, roasted peanut, garlic by QIAQIA contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Qiaqia, roasted peanut, garlic by QIAQIA contains 1.2 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Qiaqia, roasted peanut, garlic by QIAQIA belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 924187846070.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandQIAQIA
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Qiaqia, roasted peanut, garlic by QIAQIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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