Quesos la ricula, fresh semi-soft snacking cheese by Quesos La Ricura
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
286
Calories
% Daily Value *
Total Fat 21g
27 %
Saturated Fat 14g
70 %
Cholesterol 71mg
24 %
Sodium 786mg
34 %
Total Carbohydrate 3.6g
1 %
Dietary Fiber 0g
0 %
Protein 21g
42 %
Calcium 714mg
55 %
Iron 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quesos la ricula, fresh semi-soft snacking cheese by Quesos La Ricura contains 286 calories per 100 g serving. This serving contains 21 g of fat, 21 g of protein and 3.6 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Quesos la ricula, fresh semi-soft snacking cheese by Quesos La Ricura contains 14 g of saturated fat and 71 mg of cholesterol per serving. 100 g of Quesos la ricula, fresh semi-soft snacking cheese by Quesos La Ricura contains 0.0 mg vitamin C as well as 0.00 mg of iron, 714.00 mg of calcium. Quesos la ricula, fresh semi-soft snacking cheese by Quesos La Ricura belong to 'Cheese' food category. The UPC for this product is 769087003518.
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Quesos la ricula, fresh semi-soft snacking cheese by Quesos La Ricura nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.