Quick 100% rolled oats, quick by harris-teeter inc. by Harris-Teeter Inc.
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Nutrition Facts
Portion Size
40 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1.5g
8 %
Cholesterol 185mg
62 %
Sodium 70mg
3 %
Total Carbohydrate 27g
10 %
Dietary Fiber 4g
14 %
Sugar 0g
Protein 6g
12 %
Calcium 28mg
2 %
Iron 1.6mg
9 %
Potassium 150mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quick 100% rolled oats, quick by harris-teeter inc. by Harris-Teeter Inc. contains 150 calories per 40 g serving. This serving contains 5 g of fat, 6 g of protein and 27 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Quick 100% rolled oats, quick by harris-teeter inc. by Harris-Teeter Inc. contains 1.5 g of saturated fat and 185 mg of cholesterol per serving. 40 g of Quick 100% rolled oats, quick by harris-teeter inc. by Harris-Teeter Inc. contains 1.60 mg of iron, 28.00 mg of calcium, 150 mg of potassium. Quick 100% rolled oats, quick by harris-teeter inc. by Harris-Teeter Inc. belong to 'Cereal' food category. The UPC for this product is 07203605063.
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Quick 100% rolled oats, quick by harris-teeter inc. by Harris-Teeter Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.