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Quinoa & vegetable enchiladas with poblano crema sauce by CEDARLANE

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Nutrition Facts
Portion Size255 g
Amount Per Portion349
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 6g 30 %
Cholesterol 26mg 9 %
Sodium 760mg 33 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 5.1g 18 %
   Sugar 5g
Protein 12g 24 %
Calcium 176mg 14 %
Iron 3mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 40.00%Protein: 14.00%Carbs: 46.00%
Fat (40.00%)
Protein (14.00%)
Carbs (46.00%)

Percentile of foods in the database

Calories: 18.54%Fat: 28.65%Carbs: 24.72%Protein: 28.09%
Calories (18.54%)
Fat (28.65%)
Carbs (24.72%)
Protein (28.09%)

Quinoa & vegetable enchiladas with poblano crema sauce by CEDARLANE nutrition facts and analysis per 9 onz (255.0 g)

Minerals
NutrientAmount DV
Calcium 175.95 mg14 %
Iron 3.01 mg17 %
Sodium 759.90 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.01 g24 %

Carbohydrates
NutrientAmount DV
Carbohydrate 43.99 g16 %
  Fiber 5.10 g18 %
  Sugars 5.00 g
  Net carbs 38.89 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 14.994 g19 %
  Saturated fatty acids 5.992 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.50 mg8 %

Ingredients
Quinoa and vegetable enchiladas (yellow corn tortillas {stone ground corn, water, guar gum, trace of lime}, cooked quinoa {quinoa, water, expeller pressed canola oil, salt}, roasted tomatillos, roasted anaheim pepper, roasted corn, cooked black beans {black beans, water, salt}, roasted red bell peppers, monterey jack cheese {pasteurized grade a milk, cheese cultures, salt and enzymes}, cheddar cheese {pasteurized grade a milk, cheese cultures, salt, annatto [color], enzymes}, roasted onions, roasted mushrooms, roasted yellow squash, roasted green zucchini, cilantro, black olives {ripe olives, water, salt, and stabilizer: ferrous gluconate [to stabilize color]}, cornstarch, roasted garlic, diced jalapeno peppers {jalapeno peppers, water, vinegar, salt, trace of calcium chloride}, salt, expeller pressed canola oil, spice, new mexico chile, roasted serrano peppers, green onions, lime juice, vegetable base {sauteed vegetables [carrots, celery, onions], evaporated cane sugar, native starch, salt, and natural flavoring}, organic sugar, black pepper)Roasted poblano cream sauce (water, roasted poblano chile, sour cream {grade a cultured cream}, butter {pasteurized cream}, vegetable base {sauteed vegetables [carrots, celery, onions], evaporated cane sugar, native starch, salt, and natural flavoring}, rice flour, expeller pressed canola oil, cornstarch, natural flavors, salt, jalapeno peppers, garlic powder, black pepper)
Monterey jack cheese (pasteurized grade a milk, cheese cultures, salt and enzymes)Cheddar cheese (pasteurized grade a milk, cheese cultures, salt, annatto [color], enzymes)

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Quinoa & vegetable enchiladas with poblano crema sauce by CEDARLANE contains 349 calories per 255 g serving. This serving contains 15 g of fat, 12 g of protein and 44 g of carbohydrate. The latter is 5 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Quinoa & vegetable enchiladas with poblano crema sauce by CEDARLANE contains 6 g of saturated fat and 26 mg of cholesterol per serving. 255 g of Quinoa & vegetable enchiladas with poblano crema sauce by CEDARLANE contains 3.01 mg of iron, 175.95 mg of calcium. Quinoa & vegetable enchiladas with poblano crema sauce by CEDARLANE belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 038794996865.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandCEDARLANE
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Quinoa & vegetable enchiladas with poblano crema sauce by CEDARLANE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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