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Quinoa crunch by YuMe

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Nutrition Facts
Portion Size34 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 5g 25 %
Sodium 28mg 1 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 5g 18 %
   Sugar 4g
Protein 5g 10 %
Calcium 50mg 4 %
Iron 2.2mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quinoa crunch by YuMe nutrition facts and analysis per 0.33 cup (34.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.8 mg2 %

Minerals
NutrientAmount DV
Calcium 49.98 mg4 %
Iron 2.16 mg12 %
Sodium 27.88 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 5.00 g18 %
  Sugars 4.00 g
  Net carbs 14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.001 g9 %
  Saturated fatty acids 5.001 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic sprouted lentilsOrganic raw sweetened cacao nibs (organic raw cacao beans, organic coconut flower blossom nectar)
Sweetened coconut (coconut, cane sugar)Organic quinoa

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Quinoa crunch by YuMe contains 150 calories per 34 g serving. This serving contains 7 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Quinoa crunch by YuMe contains 5 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Quinoa crunch by YuMe contains 1.8 mg vitamin C as well as 2.16 mg of iron, 49.98 mg of calcium. Quinoa crunch by YuMe belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 854987004403.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandYuMe
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Quinoa crunch by YuMe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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