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Quinoa tabouly salad by Salads Galore

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Nutrition Facts
Portion Size113 g
Amount Per Portion71
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 38mg 2 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 3g 6 %
Calcium 50mg 4 %
Iron 2.5mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quinoa tabouly salad by Salads Galore nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]43.2 mg48 %

Minerals
NutrientAmount DV
Calcium 49.72 mg4 %
Iron 2.52 mg14 %
Sodium 38.42 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.99 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.99 g4 %
  Fiber 2.03 g7 %
  Sugars 0.99 g
  Net carbs 8.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic quinoaFresh parsley
TomatoesFresh mint
Green onionsLemon juice
Olive oil and spices

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Quinoa tabouly salad by Salads Galore contains 71 calories per 113 g serving. This serving contains 2 g of fat, 3 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Quinoa tabouly salad by Salads Galore contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Quinoa tabouly salad by Salads Galore contains 43.2 mg vitamin C as well as 2.52 mg of iron, 49.72 mg of calcium. Quinoa tabouly salad by Salads Galore belong to 'Deli Salads' food category. The UPC for this product is 601732812086.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandSalads Galore
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Quinoa tabouly salad by Salads Galore nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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