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Ramen noodles by Maruchan, Inc.

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Nutrition Facts
Portion Size64 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 6g 30 %
Sodium 1190mg 52 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 7g 14 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ramen noodles by Maruchan, Inc., calories by source


Ramen noodles by Maruchan, Inc., percentiles

Ramen noodles by Maruchan, Inc. nutrition facts and analysis per 1 cup (64.0 g)

Minerals
NutrientAmount DV
Iron 2.70 mg15 %
Sodium 1189.76 mg52 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 1.98 g7 %
  Sugars 2.00 g
  Net carbs 37.02 g

Fats and Fatty Acids
Ramen noodles by Maruchan, Inc., fatty acids by type
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 6.003 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq
SaltDehydrated vegetables (carrot, corn, green peas, garlic, onion, celery stalk)
Contains less than 2% of: maltodextrinMonosodium glutamate
SugarHydrolyzed corn
Wheat and soy proteinChicken fat
Powdered cooked chickenSpices (celery seed)
Yeast ex-tractDehydrated soy sauce (wheat, soybeans, salt)
Potassium carbonateSodium (mono, hexameta, and/or tripoly) phosphate
Sodium carbonateTurmeric
Disodium inosinateDisodium guanylate
Silicon dioxide (anti-caking agent)Lactose
Chicken brothSoya lecithin

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Ramen noodles by Maruchan, Inc. contains 290 calories per 64 g serving. This serving contains 12 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ramen noodles by Maruchan, Inc. contains 6 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Ramen noodles by Maruchan, Inc. contains 2.70 mg of iron. Ramen noodles by Maruchan, Inc. belong to 'Other Soups' food category. The UPC for this product is 041789001314.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandMaruchan, Inc.
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Ramen noodles by Maruchan, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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