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Ranch chunk light tuna, ranch by bi-lo inc. by Bi-Lo Inc.

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Nutrition Facts
Portion Size74 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Cholesterol 30mg 10 %
Sodium 470mg 20 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 16g 32 %
Calcium 10mg 1 %
Iron 0.7mg 4 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 43.00%Protein: 51.00%Carbs: 6.00%
Fat (43.00%)
Protein (51.00%)
Carbs (6.00%)

Percentile of foods in the database

Calories: 18.14%Fat: 27.45%Carbs: 8.82%Protein: 45.59%
Calories (18.14%)
Fat (27.45%)
Carbs (8.82%)
Protein (45.59%)

Ranch chunk light tuna, ranch by bi-lo inc. by Bi-Lo Inc. nutrition facts and analysis per 1 pouch (74.0 g)

Minerals
NutrientAmount DV
Calcium 10.36 mg1 %
Iron 0.70 mg4 %
Potassium 199.80 mg4 %
Sodium 469.90 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 1.04 g4 %
  Sugars 2.00 g
    Sugars, added 2.00 g
  Net carbs 1.96 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.34 mg10 %

Ingredients
Skipjack tunaRanch dressing (water, soy, ean oil, sugar, distilled vinegar, modified food starch, salt, milk powder, garlic, natural flavors, maltodextrin, spices, yeast extract, onion, herbs (dill, parsley flakes), natural flavoring, canola oil)
Monosodium glutamateGarlic powder
Red onion powderCitric acid
Parsley flakesSalt

Foods related to ranch chunk light tuna, ranch by bi-lo inc. by bi-lo inc.

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38259
13450
4
Ranch chunk light tuna, ranch by bi-lo inc. by Bi-Lo Inc. contains 130 calories per 74 g serving. This serving contains 6 g of fat, 16 g of protein and 3 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ranch chunk light tuna, ranch by bi-lo inc. by Bi-Lo Inc. contains 1 g of saturated fat and 30 mg of cholesterol per serving. 74 g of Ranch chunk light tuna, ranch by bi-lo inc. by Bi-Lo Inc. contains 0.70 mg of iron, 10.36 mg of calcium, 200 mg of potassium. Ranch chunk light tuna, ranch by bi-lo inc. by Bi-Lo Inc. belong to 'Salad Dressing & Mayonnaise' food category. The UPC for this product is 038259134504.
Food properties
SourceUSDA Branded foods
CategorySalad Dressing & Mayonnaise
BrandBi-Lo Inc.
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Ranch chunk light tuna, ranch by bi-lo inc. by Bi-Lo Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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