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Ranch crunchy puffed snack, ranch by Snack It Forward LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	464
Calories

% Daily Value *

Total Fat 29g	37 %

Saturated Fat 3.6g	18 %

Sodium 786mg	34 %

Total Carbohydrate 43g	16 %

Dietary Fiber 11g	39 %

Sugar 3.6g

Protein 14g	28 %

Calcium 89mg	7 %

Iron 3.6mg	20 %

Potassium 1407mg	30 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ranch crunchy puffed snack, ranch by Snack It Forward LLC nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	89.00 mg	7 %
Iron	3.57 mg	20 %
Potassium	1407.00 mg	30 %
Sodium	786.00 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.29 g	29 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.86 g	16 %
Fiber	10.70 g	38 %
Sugars	3.57 g
Net carbs	32.16 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	28.570 g	37 %
Saturated fatty acids	3.570 g	18 %
Fatty acids, total trans	0.000 g

Ingredients
Pulse flour blend (pea flour, lentil flour, fava bean protein, pea fiber) high oleic sunflower and/or safflower oil	Rice
Ranch seasoning (cultured buttermilk, salt, garlic powder, onion powder, yeast extract, maltodextrin, spices sour cream solids, whey, natural flavors, whey protein concentrate, lactic acid, vinegar solids, canola oil)

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Ranch crunchy puffed snack, ranch by Snack It Forward LLC contains 464 calories per 100 g serving. This serving contains 29 g of fat, 14 g of protein and 43 g of carbohydrate. The latter is 3.6 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Ranch crunchy puffed snack, ranch by Snack It Forward LLC contains 3.6 g of saturated fat and mg of cholesterol per serving. 100 g of Ranch crunchy puffed snack, ranch by Snack It Forward LLC contains 3.57 mg of iron, 89.00 mg of calcium, 1407 mg of potassium. Ranch crunchy puffed snack, ranch by Snack It Forward LLC belong to 'Other Snacks' food category. The UPC for this product is 810002410062.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Snack It Forward LLC

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Ranch crunchy puffed snack, ranch by Snack It Forward LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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