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Ranch lentil crisps, ranch by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4.5g 6 %
Sodium 220mg 10 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 5g 10 %
Calcium 17mg 1 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ranch lentil crisps, ranch by Whole Foods Market, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.0 mg2 %

Minerals
NutrientAmount DV
Calcium 17.08 mg1 %
Iron 2.00 mg11 %
Sodium 220.08 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 2.999 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ground lentilsRice flour
Expeller pressed sunflower seedSafflower seed
And/or canola oilRanch seasoning (maltodextrin, sea salt, tomato powder, garlic powder, onion powder, organic buttermilk powder, natural flavors, cane sugar, dehydrated tomato, dehydrated parsley, yeast extract, black pepper, lactic acid, citric acid, malic acid, extractives of turmeric and annatto [for color])

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Ranch lentil crisps, ranch by Whole Foods Market, Inc. contains 120 calories per 28 g serving. This serving contains 4.5 g of fat, 5 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Ranch lentil crisps, ranch by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Ranch lentil crisps, ranch by Whole Foods Market, Inc. contains 2.0 mg vitamin C as well as 2.00 mg of iron, 17.08 mg of calcium. Ranch lentil crisps, ranch by Whole Foods Market, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 099482464080.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandWhole Foods Market, Inc.
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Ranch lentil crisps, ranch by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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