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Ranch protein popcorn, ranch by SKINNYPOP

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 190mg 8 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 5g 10 %
Calcium 70mg 5 %
Iron 1mg 6 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ranch protein popcorn, ranch by SKINNYPOP nutrition facts and analysis per 3 cups | about (28.0 g)

Minerals
NutrientAmount DV
Calcium 70.00 mg5 %
Iron 1.00 mg6 %
Potassium 75.04 mg2 %
Sodium 190.12 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 3.08 g

Ingredients
PopcornSunflower oil
Milk protein concentrateOrganic buttermilk
Organic skim milkSalt
Garlic powderOnion powder
Lactic acid (for flavor)Citric acid (for flavor)
SpicesYeast extract
Natural flavors

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Ranch protein popcorn, ranch by SKINNYPOP contains 140 calories per 28 g serving. This serving contains 8 g of fat, 5 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Ranch protein popcorn, ranch by SKINNYPOP contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Ranch protein popcorn, ranch by SKINNYPOP contains 1.00 mg of iron, 70.00 mg of calcium, 75 mg of potassium. Ranch protein popcorn, ranch by SKINNYPOP belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 816925020920.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSKINNYPOP
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Ranch protein popcorn, ranch by SKINNYPOP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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