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Ranch seasoned roasted chickpeas by American Importing Co. Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.5g 2 %
Sodium 130mg 6 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ranch seasoned roasted chickpeas by American Importing Co. Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.44 mg8 %
Sodium 129.90 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 3.99 g14 %
  Sugars 3.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChickpeasSunflower oil
Seasoning (tapioca maltodextrin, buttermilk powder, salt, onion powder, sugar, tomato powder, autolyzed yeast extract, garlic powder, spice, spinach powder, maltodextrin, natural flavor, soybean oil, coconut and/or palm kernel oil, gum arabic, sunflower oil)

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Ranch seasoned roasted chickpeas by American Importing Co. Inc. contains 140 calories per 30 g serving. This serving contains 6 g of fat, 5 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Ranch seasoned roasted chickpeas by American Importing Co. Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Ranch seasoned roasted chickpeas by American Importing Co. Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.10 mg of calcium. Ranch seasoned roasted chickpeas by American Importing Co. Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 071725750587.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandAmerican Importing Co. Inc.
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Ranch seasoned roasted chickpeas by American Importing Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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