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Ranchero tofu scramble, ranchero tofu by CEDARLANE

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Nutrition Facts

Portion Size	226 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1.5g	8 %

Sodium 581mg	25 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 20g	40 %

Calcium 108mg	8 %

Iron 6mg	33 %

Potassium 226mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ranchero tofu scramble, ranchero tofu by CEDARLANE nutrition facts and analysis per 1 cup (226.0 g)

Minerals
Nutrient	Amount	DV
Calcium	108.48 mg	8 %
Iron	5.99 mg	33 %
Potassium	226.00 mg	5 %
Sodium	580.82 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.03 g	7 %
Sugars	3.01 g
Net carbs	5.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.001 g	15 %
Saturated fatty acids	1.492 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Tofu (non-gmo soybeans, water and nigari {extract of sea salt})	Green bell peppers
Onions	Tomatoes
Artichoke (artichoke pieces, water, salt, citric acid)	Portobello mushrooms
Kale	Expeller pressed sunflower oil
Jalapeno peppers	Cilantro
Sea salt	Cornstarch
Spices	Extra virgin olive oil
Nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {b12 produced by natural fermentation - not synthetic or animal source})	Garlic powder
Cayenne pepper	White pepper

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Ranchero tofu scramble, ranchero tofu by CEDARLANE contains 210 calories per 226 g serving. This serving contains 12 g of fat, 20 g of protein and 8 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ranchero tofu scramble, ranchero tofu by CEDARLANE contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 226 g of Ranchero tofu scramble, ranchero tofu by CEDARLANE contains 5.99 mg of iron, 108.48 mg of calcium, 226 mg of potassium. Ranchero tofu scramble, ranchero tofu by CEDARLANE belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 038794999460.

Food properties
Source	USDA Branded foods
Category	Breakfast Sandwiches, Biscuits & Meals
Brand	CEDARLANE

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Ranchero tofu scramble, ranchero tofu by CEDARLANE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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