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Raspberry dairy free almond milk yogurt, raspberry by Lyrical Foods, inc

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Nutrition Facts
Portion Size150 g
Amount Per Portion161
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 0.5g 2 %
Sodium 11mg 0 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 15g
Protein 4g 8 %
Calcium 48mg 4 %
Iron 1mg 6 %
Potassium 122mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 48.00%Protein: 9.00%Carbs: 43.00%
Fat (48.00%)
Protein (9.00%)
Carbs (43.00%)

Percentile of foods in the database

Calories: 18.30%Fat: 33.33%Carbs: 24.84%Protein: 23.53%
Calories (18.30%)
Fat (33.33%)
Carbs (24.84%)
Protein (23.53%)

Raspberry dairy free almond milk yogurt, raspberry by Lyrical Foods, inc nutrition facts and analysis per 1 container (150.0 g)

Minerals
NutrientAmount DV
Calcium 48.00 mg4 %
Iron 1.00 mg6 %
Potassium 121.50 mg3 %
Sodium 10.50 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.95 g7 %
  Sugars 15.00 g
    Sugars, added 13.95 g
  Net carbs 18.05 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 0.495 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almond milk (water, almonds)Cane sugar
RaspberriesTapioca starch
Natural flavorVegetable juice [color]
Locust bean gumGuar gum
Lemon juice concentrateXanthan gum
AgarLive active cultures

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Raspberry dairy free almond milk yogurt, raspberry by Lyrical Foods, inc contains 161 calories per 150 g serving. This serving contains 9 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 15 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Raspberry dairy free almond milk yogurt, raspberry by Lyrical Foods, inc contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Raspberry dairy free almond milk yogurt, raspberry by Lyrical Foods, inc contains 1.00 mg of iron, 48.00 mg of calcium, 122 mg of potassium. Raspberry dairy free almond milk yogurt, raspberry by Lyrical Foods, inc belong to 'Yogurt' food category. The UPC for this product is 856624004623.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandLyrical Foods, inc
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Raspberry dairy free almond milk yogurt, raspberry by Lyrical Foods, inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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