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Ravioli, diet frozen meal, with tomato sauce, cheese-filled

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	314
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 6.6g	33 %

Cholesterol 36mg	12 %

Sodium 997mg	43 %

Total Carbohydrate 32g	12 %

Dietary Fiber 2.8g	10 %

Sugar 6.4g

Protein 19g	38 %

Vitamin D 0.3mcg	2 %

Calcium 383mg	29 %

Iron 2.4mg	13 %

Potassium 502mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Ravioli, diet frozen meal, with tomato sauce, cheese-filled nutrition facts and analysis per 1 meal (9 oz) (255 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	142.80 mcg	16 %
Carotene, alpha	22.95 mcg
Carotene, beta	334.05 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	33.15 mcg
Lycopene	16202.70 mcg
Retinol	112.20 mcg
Thiamin [Vitamin B1]	0.199 mg	17 %
Riboflavin [Vitamin B2]	0.362 mg	28 %
Niacin [Vitamin B3]	2.287 mg	14 %
Vitamin B6	0.171 mg	10 %
Vitamin B12 [Cobalamin]	0.41 mcg	17 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	89.25 mcg	22 %
Folate, food	25.50 mcg
Folic acid	38.25 mcg
Vitamin C [Ascorbic acid]	10.7 mg	12 %
Vitamin D	0.26 mcg	1 %
Vitamin E (alpha-tocopherol)	1.96 mg	13 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.96 mg
Vitamin K	5.1 mcg	4 %
Vitamin K1 [Phylloquinone]	5.1 mcg
Choline	26.0 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	382.50 mg	29 %
Copper	0.31 mg	34 %
Iron	2.40 mg	13 %
Magnesium	45.90 mg	11 %
Phosphorus	334.05 mg	27 %
Potassium	502.35 mg	11 %
Selenium	33.91 mcg	62 %
Sodium	997.05 mg	43 %
Zinc	2.45 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.59 g	37 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.59 g	11 %
Fiber	2.81 g	10 %
Sugars	6.35 g
Net carbs	28.78 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

12.775 g

16 %

6.571 g

33 %

0.245 g

0.247 g

0.260 g

3.221 g

0.150 g

1.125 g

0.107 g

1.015 g

3.103 g

0.000 g

0.015 g

0.224 g

2.938 g

1.354 g

0.000 g

0.005 g

0.003 g

0.013 g

1.285 g

0.000 g

0.089 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.70 mg	12 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	187.53 g

Foods related to ravioli, diet frozen meal, with tomato sauce, cheese-filled

Ravioli, diet frozen meal, with tomato sauce, cheese-filled contains 314 calories per 255 g serving. This serving contains 13 g of fat, 19 g of protein and 32 g of carbohydrate. The latter is 6.4 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Ravioli, diet frozen meal, with tomato sauce, cheese-filled contains 6.6 g of saturated fat and 36 mg of cholesterol per serving. 255 g of Ravioli, diet frozen meal, with tomato sauce, cheese-filled contains 142.80 mcg vitamin A, 10.7 mg vitamin C, 0.26 mcg vitamin D as well as 2.40 mg of iron, 382.50 mg of calcium, 502 mg of potassium. Ravioli, diet frozen meal, with tomato sauce, cheese-filled belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

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Ravioli, diet frozen meal, with tomato sauce, cheese-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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