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Raw spanish peanuts by Topco Associates, Inc.

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Nutrition Facts
Portion Size37 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 2.5g 12 %
Sodium 10mg 0 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 10g 20 %
Calcium 39mg 3 %
Iron 1mg 6 %
Potassium 275mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Raw spanish peanuts by Topco Associates, Inc. nutrition facts and analysis per 1/4 cup (37.0 g)

Minerals
NutrientAmount DV
Calcium 38.85 mg3 %
Iron 1.00 mg6 %
Potassium 274.91 mg6 %
Sodium 9.99 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 4.00 g14 %
  Sugars 0.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.000 g23 %
  Saturated fatty acids 2.501 g13 %
  Fatty acids, total trans 0.000 g

Ingredients
Spanish peanuts

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Raw spanish peanuts by Topco Associates, Inc. contains 210 calories per 37 g serving. This serving contains 18 g of fat, 10 g of protein and 6 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Raw spanish peanuts by Topco Associates, Inc. contains 2.5 g of saturated fat and mg of cholesterol per serving. 37 g of Raw spanish peanuts by Topco Associates, Inc. contains 1.00 mg of iron, 38.85 mg of calcium, 275 mg of potassium. Raw spanish peanuts by Topco Associates, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 036800446021.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandTopco Associates, Inc.
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Raw spanish peanuts by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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