Printed from https://www.nutritionvalue.org

Ready-to-eat sardines in spring water by PORTSIDE SEAFOOD CO

Select portion size:
Nutrition Facts
Portion Size65 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2g 10 %
Cholesterol 40mg 13 %
Sodium 200mg 9 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 7g 14 %
Calcium 150mg 12 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Ready-to-eat sardines in spring water by PORTSIDE SEAFOOD CO nutrition facts and analysis per 1 can drained (65.0 g)

Minerals
NutrientAmount DV
Calcium 150.15 mg12 %
Iron 1.08 mg6 %
Sodium 200.20 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.30 mg13 %

Ingredients
Sardines (fish)Water
Salt

Foods related to ready-to-eat sardines in spring water by portside seafood co

 
 
 
 
 
0
51933
36224
6
Ready-to-eat sardines in spring water by PORTSIDE SEAFOOD CO contains 90 calories per 65 g serving. This serving contains 6 g of fat, 7 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ready-to-eat sardines in spring water by PORTSIDE SEAFOOD CO contains 2 g of saturated fat and 40 mg of cholesterol per serving. 65 g of Ready-to-eat sardines in spring water by PORTSIDE SEAFOOD CO contains 1.08 mg of iron, 150.15 mg of calcium. Ready-to-eat sardines in spring water by PORTSIDE SEAFOOD CO belong to 'Canned Seafood' food category. The UPC for this product is 051933362246.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandPORTSIDE SEAFOOD CO
Please let us know if you have any suggestions on how to make this website better.
Ready-to-eat sardines in spring water by PORTSIDE SEAFOOD CO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved