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Red enchilada stew by DESERT GARDENS

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 410mg 18 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 4g 8 %
Calcium 200mg 15 %
Iron 9mg 50 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Red enchilada stew by DESERT GARDENS nutrition facts and analysis per 0.333 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]144.0 mg160 %

Minerals
NutrientAmount DV
Calcium 200.10 mg15 %
Iron 9.00 mg50 %
Sodium 410.10 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 3.00 g11 %
  Sugars 3.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dehydrated vegetables (potatoes, corn, carrot, onion, tomato, celery, garlic, cabbage, spinach, bell pepper, parsley) enchilada seasoning (paprika, salt, corn starch, chili pepper, dehydrated vegetables [tomato, onion, garlic], spices, maltodextrin, modified food starch, citric acid, vinegar, xanthan gum, extractives of paprika)Salt
Corn starchSugar
PaprikaSpices

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Red enchilada stew by DESERT GARDENS contains 120 calories per 30 g serving. This serving contains 3 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Red enchilada stew by DESERT GARDENS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Red enchilada stew by DESERT GARDENS contains 144.0 mg vitamin C as well as 9.00 mg of iron, 200.10 mg of calcium. Red enchilada stew by DESERT GARDENS belong to 'Other Soups' food category. The UPC for this product is 722864077003.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandDESERT GARDENS
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Red enchilada stew by DESERT GARDENS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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