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Redwood hill farm, plain cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC

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Nutrition Facts
Portion Size240 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Cholesterol 29mg 10 %
Sodium 125mg 5 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 8g 16 %
Calcium 350mg 27 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Redwood hill farm, plain cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 350.40 mg27 %
Iron 0.72 mg4 %
Sodium 124.80 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.01 g4 %
  Fiber 0.00 g0 %
  Sugars 4.99 g
  Net carbs 10.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.992 g10 %
  Saturated fatty acids 4.992 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 28.80 mg10 %

Ingredients
Grade a pasteurized whole goat milk and flourish live active cultures: l. bulgaricusL. acidophilus
L. caseiL. rhamnosus
L. lactisL. diacetylactis
S. thermophilusL. cremoris
Leuconostoc cremoris and b. bifidum

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Redwood hill farm, plain cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC contains 139 calories per 240 g serving. This serving contains 8 g of fat, 8 g of protein and 10 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Redwood hill farm, plain cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC contains 5 g of saturated fat and 29 mg of cholesterol per serving. 240 g of Redwood hill farm, plain cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 350.40 mg of calcium. Redwood hill farm, plain cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC belong to 'Yogurt' food category. The UPC for this product is 081312100015.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandRedwood Hill Farm & Creamery, LLC
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Redwood hill farm, plain cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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