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Rice, vermicelli and four creamy cheeses with other natural flavors by The Quaker Oats Co/golden Grain

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Nutrition Facts
Portion Size56 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 5mg 2 %
Sodium 680mg 30 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 135mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice, vermicelli and four creamy cheeses with other natural flavors by The Quaker Oats Co/golden Grain nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Iron 1.44 mg8 %
Potassium 134.96 mg3 %
Sodium 679.84 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 1.01 g4 %
  Sugars 3.00 g
  Net carbs 35.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.502 g6 %
  Saturated fatty acids 2.498 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.04 mg2 %

Ingredients
RiceWheat flour
Palm oilWhey
SaltCorn syrup
Parmesan cheese (milk, cheese cultures, salt, enzymes)Onions
Cheddar cheese (milk, cheese cultures, salt, enzymes)Natural flavor
Monosodium glutamateCheddar and romano cheeses (milk, cheese cultures, salt, enzymes)
CreamSugar
MonoglyceridesParsley
Autolyzed yeast extractBlue cheese (milk, cheese cultures, salt, enzymes)
Ferric orthophosphateNiacinamide
Ferrous sulfateThiamin mononitrate
Folic acidRiboflavin

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Rice, vermicelli and four creamy cheeses with other natural flavors by The Quaker Oats Co/golden Grain contains 210 calories per 56 g serving. This serving contains 4.5 g of fat, 6 g of protein and 37 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rice, vermicelli and four creamy cheeses with other natural flavors by The Quaker Oats Co/golden Grain contains 2.5 g of saturated fat and 5 mg of cholesterol per serving. 56 g of Rice, vermicelli and four creamy cheeses with other natural flavors by The Quaker Oats Co/golden Grain contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.76 mg of calcium, 135 mg of potassium. Rice, vermicelli and four creamy cheeses with other natural flavors by The Quaker Oats Co/golden Grain belong to 'Flavored Rice Dishes' food category. The UPC for this product is 015300439801.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandThe Quaker Oats Co/golden Grain
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Rice, vermicelli and four creamy cheeses with other natural flavors by The Quaker Oats Co/golden Grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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