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Rich chocolate protein shake, rich chocolate by The Kellogg Company

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Nutrition Facts

Portion Size	296 g

Amount Per Portion	189
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Cholesterol 8.9mg	3 %

Sodium 210mg	9 %

Total Carbohydrate 29g	11 %

Dietary Fiber 5g	18 %

Sugar 18g

Protein 10g	20 %

Calcium 349mg	27 %

Iron 2.7mg	15 %

Potassium 539mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rich chocolate protein shake, rich chocolate by The Kellogg Company nutrition facts and analysis per 1 bottle (296.0 ml) aprx (296.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.595 mg	46 %
Niacin [Vitamin B3]	7.000 mg	44 %
Pantothenic acid [Vitamin B5]	3.499 mg	70 %
Vitamin B6	0.699 mg	41 %
Vitamin B12 [Cobalamin]	2.10 mcg	88 %
Vitamin C [Ascorbic acid]	60.1 mg	67 %
Vitamin K	20.1 mcg	17 %
Vitamin K1 [Phylloquinone]	20.1 mcg

Minerals
Nutrient	Amount	DV
Calcium	349.28 mg	27 %
Iodine	53.28 mcg	36 %
Iron	2.69 mg	15 %
Magnesium	121.36 mg	29 %
Manganese	0.000 mg	0 %
Phosphorus	349.28 mg	28 %
Potassium	538.72 mg	11 %
Selenium	17.76 mcg	32 %
Sodium	210.16 mg	9 %
Zinc	2.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.01 g	11 %
Fiber	5.03 g	18 %
Sugars	18.00 g
Net carbs	23.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.002 g	6 %
Saturated fatty acids	0.503 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	8.88 mg	3 %

Ingredients
Water	Protein blend (water, nonfat milk, whey protein concentrate, soy protein isolate)
Sugar	Contains two percent or less of maltodextrin
Polydextrose	Canola oil
Cocoa processed with alkali	Natural and artificial flavor
Magnesium phosphate	Tricalcium phosphate
Gellan gum	Cellulose gum
Soy lecithin	Mono- and diglycerides
Potassium citrate	Ascorbic acid (vitamin c)
Potassium phosphate	Carrageenan
Vitamin e acetate	Yellow #6
Yellow #5	Blue #1
Red #3	Corn syrup solids
Sucralose	Acesulfame potassium
Biotin	Vitamin a palmitate
Niacinamide	Calcium pantothenate
Ferric pyrophosphate	Zinc sulfate
Vitamin d3	Manganese sulfate
Vitamin k1	Pyridoxine hydrochloride (vitamin b6)
Thiamin hydrochloride (vitamin b1)	Riboflavin (vitamin b2)
Potassium iodide	Vitamin b12
Folic acid	Chromium chloride
Sodium molybdate	Sodium selenite. sweetened with nutritive sweeteners and nonnutritive sweeteners

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Rich chocolate protein shake, rich chocolate by The Kellogg Company contains 189 calories per 296 g serving. This serving contains 5 g of fat, 10 g of protein and 29 g of carbohydrate. The latter is 18 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Rich chocolate protein shake, rich chocolate by The Kellogg Company contains 0.5 g of saturated fat and 8.9 mg of cholesterol per serving. 296 g of Rich chocolate protein shake, rich chocolate by The Kellogg Company contains 60.1 mg vitamin C as well as 2.69 mg of iron, 349.28 mg of calcium, 539 mg of potassium. Rich chocolate protein shake, rich chocolate by The Kellogg Company belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 038000598340.

Food properties
Source	USDA Branded foods
Category	Energy, Protein & Muscle Recovery Drinks
Brand	The Kellogg Company

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Rich chocolate protein shake, rich chocolate by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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