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Ring bologna with cheese by JOHN F. MARTIN & SONS

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Nutrition Facts
Portion Size56 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4.5g 22 %
Cholesterol 40mg 13 %
Sodium 480mg 21 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 10g 20 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Ring bologna with cheese by JOHN F. MARTIN & SONS nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.08 mg6 %
Sodium 479.92 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.002 g13 %
  Saturated fatty acids 4.502 g23 %

Sterols
NutrientAmount DV
Cholesterol 39.76 mg13 %

Ingredients
PorkBeef
Pasteurized processed cheese (american cheese [cultured pasteurized milk, salt, enzymes], milk fat, water, sodium phosphate, salt, potato starch/powdered cellulose, with natamycin) pork heartsWater
SugarSalt
Potassium lactateSpices and flavorings
Sodium acid pyrophosphatePaprika
Autolyzeyeast extractSodium diacetate
Sodium erythorbateSodium nitrite

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Ring bologna with cheese by JOHN F. MARTIN & SONS contains 140 calories per 56 g serving. This serving contains 10 g of fat, 10 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ring bologna with cheese by JOHN F. MARTIN & SONS contains 4.5 g of saturated fat and 40 mg of cholesterol per serving. 56 g of Ring bologna with cheese by JOHN F. MARTIN & SONS contains 3.6 mg vitamin C as well as 1.08 mg of iron, 20.16 mg of calcium. Ring bologna with cheese by JOHN F. MARTIN & SONS belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 046158625382.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandJOHN F. MARTIN & SONS
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Ring bologna with cheese by JOHN F. MARTIN & SONS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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