Ritz crackers-single serve cheese 1x3 oz by Mondelez International
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
439
Calories
% Daily Value *
Total Fat 25g
32 %
Saturated Fat 8.2g
41 %
Sodium 439mg
19 %
Total Carbohydrate 52g
19 %
Dietary Fiber 0g
0 %
Sugar 11g
Protein 5.5g
11 %
Calcium 156mg
12 %
Iron 2.5mg
14 %
Potassium 219mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ritz crackers-single serve cheese 1x3 oz by Mondelez International contains 439 calories per 85 g serving. This serving contains 25 g of fat, 5.5 g of protein and 52 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ritz crackers-single serve cheese 1x3 oz by Mondelez International contains 8.2 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Ritz crackers-single serve cheese 1x3 oz by Mondelez International contains 0.2 mg vitamin C as well as 2.46 mg of iron, 155.55 mg of calcium, 219 mg of potassium. Ritz crackers-single serve cheese 1x3 oz by Mondelez International belong to 'Biscuits/Cookies' food category. The UPC for this product is 00019320000713.
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Ritz crackers-single serve cheese 1x3 oz by Mondelez International nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.