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Roast beef, mashed potatoes, and gravy by H.J. Heinz Company

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	199
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3.5g	18 %

Cholesterol 64mg	21 %

Sodium 579mg	25 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 19g	38 %

Calcium 41mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Roast beef, mashed potatoes, and gravy by H.J. Heinz Company nutrition facts and analysis per 1 package (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	40.80 mg	3 %
Iron	2.70 mg	15 %
Sodium	578.85 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.00 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.99 g	6 %
Fiber	2.04 g	7 %
Sugars	3.01 g
Net carbs	13.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.013 g	9 %
Saturated fatty acids	3.494 g	17 %
Monounsaturated fatty acids	1.504 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	63.75 mg	21 %

Ingredients
Mashed potatoes (water, shredded hash browns [potatoes, dextrose, sodium acid pyrophosphate], milk, dehydrated potatoes, cream, cultured cream, onion powder, parsley, salt, granulated garlic, chicken broth, natural flavors, lactic acid, mono & diglycerides, spice)	Gravy (water, mushrooms, onions, tomato puree [tomato paste, water], dried turkey broth, rendered chicken fat, onion juice concentrate, rendered beef fat, roasted beef with beef broth, yeast extract, parsley, natural flavors, modified cornstarch, apple cider vinegar, salt, reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], cane syrup solids, xanthan gum, dehydrated garlic, chicken broth, barley malt extract, spices, soy sauce [water, soybeans, wheat, salt], dried onion, beef extract, sugar)
Cooked seasoned beef pot roast and modified food starch product (beef, beef broth, modified food starch, soybean oil, salt, dextrose, sodium phosphate, caramelized sugar, spice extractives)

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Roast beef, mashed potatoes, and gravy by H.J. Heinz Company contains 199 calories per 255 g serving. This serving contains 7 g of fat, 19 g of protein and 16 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Roast beef, mashed potatoes, and gravy by H.J. Heinz Company contains 3.5 g of saturated fat and 64 mg of cholesterol per serving. 255 g of Roast beef, mashed potatoes, and gravy by H.J. Heinz Company contains 8.9 mg vitamin C as well as 2.70 mg of iron, 40.80 mg of calcium. Roast beef, mashed potatoes, and gravy by H.J. Heinz Company belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 025800023974.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	H.J. Heinz Company

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Roast beef, mashed potatoes, and gravy by H.J. Heinz Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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