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Roast beef sandwich with bacon and cheese sauce

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Nutrition Facts
Portion Size218 g
Amount Per Portion754
Calories
% Daily Value *
Total Fat 45g 58 %
   Saturated Fat 18g 90 %
Cholesterol 120mg 40 %
Sodium 1251mg 54 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 1.5g 5 %
   Sugar 6.5g
Protein 41g 82 %
Vitamin D 0.7mcg 4 %
Calcium 320mg 25 %
Iron 5.3mg 29 %
Potassium 534mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roast beef sandwich with bacon and cheese sauce nutrition facts and analysis per 1 Rax Beef, Bacon and Cheddar (218 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 47.96 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 15.26 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.36 mcg
  Lycopene 0.00 mcg
  Retinol 45.78 mcg
Thiamin [Vitamin B1]0.678 mg57 %
Riboflavin [Vitamin B2]0.506 mg39 %
Niacin [Vitamin B3]9.522 mg60 %
Vitamin B6 0.419 mg25 %
Vitamin B12 [Cobalamin]2.99 mcg125 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]115.54 mcg29 %
  Folate, food 41.42 mcg
  Folic acid 43.60 mcg
Vitamin C [Ascorbic acid]1.1 mg1 %
Vitamin D 0.65 mcg3 %
Vitamin E (alpha-tocopherol) 0.70 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.70 mg
Vitamin K 6.3 mcg5 %
  Vitamin K1 [Phylloquinone]6.3 mcg
Choline 119.9 mg22 %

Minerals
NutrientAmount DV
Calcium 320.46 mg25 %
Copper 0.20 mg22 %
Iron 5.32 mg30 %
Magnesium 50.14 mg12 %
Phosphorus 464.34 mg37 %
Potassium 534.10 mg11 %
Selenium 60.60 mcg110 %
Sodium 1251.32 mg54 %
Zinc 6.69 mg61 %

Proteins and Amino acids
NutrientAmount DV
Protein 41.03 g82 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.88 g16 %
  Fiber 1.53 g5 %
  Sugars 6.47 g
  Net carbs 41.35 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 45.279 g58 %
  Saturated fatty acids 17.950 g90 %
    Butanoic acid 0.113 g
    Decanoic acid 0.227 g
    Dodecanoic acid 0.233 g
    Hexadecanoic acid 10.575 g
    Hexanoic acid 0.094 g
    Octadecanoic acid 4.942 g
    Octanoic acid 0.061 g
    Tetradecanoic acid 1.524 g
  Monounsaturated fatty acids 17.837 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.190 g
    Hexadecenoic acid 1.441 g
    Octadecenoic acid 16.115 g
  Polyunsaturated fatty acids 4.393 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.026 g
    Eicosapentaenoic n-3 acid (EPA) 0.007 g
    Eicosatetraenoic acid 0.074 g
    Octadecadienoic acid 3.656 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.534 g

Sterols
NutrientAmount DV
Cholesterol 119.90 mg40 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 83.78 g

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Roast beef sandwich with bacon and cheese sauce contains 754 calories per 218 g serving. This serving contains 45 g of fat, 41 g of protein and 43 g of carbohydrate. The latter is 6.5 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Roast beef sandwich with bacon and cheese sauce contains 18 g of saturated fat and 120 mg of cholesterol per serving. 218 g of Roast beef sandwich with bacon and cheese sauce contains 47.96 mcg vitamin A, 1.1 mg vitamin C, 0.65 mcg vitamin D as well as 5.32 mg of iron, 320.46 mg of calcium, 534 mg of potassium. Roast beef sandwich with bacon and cheese sauce belong to 'Other sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther sandwiches (single code)
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Roast beef sandwich with bacon and cheese sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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