Printed from https://www.nutritionvalue.org

Roasted & salted jumbo sunflower seeds, roasted & salted by Dakota Style Chips

Select portion size:

Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.6g	3 %

Sodium 840mg	37 %

Total Carbohydrate 16g	6 %

Dietary Fiber 14g	50 %

Sugar 0g

Protein 4g	8 %

Calcium 33mg	3 %

Iron 0.8mg	4 %

Potassium 206mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Roasted & salted jumbo sunflower seeds, roasted & salted by Dakota Style Chips nutrition facts and analysis per 1 onz (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	32.70 mg	3 %
Iron	0.78 mg	4 %
Potassium	205.50 mg	4 %
Sodium	840.00 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	14.01 g	50 %
Sugars	0.00 g
Net carbs	1.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	0.600 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sunflower seeds and salt

Foods related to roasted & salted jumbo sunflower seeds, roasted & salted by dakota style chips

84872

20160

Roasted & salted jumbo sunflower seeds, roasted & salted by Dakota Style Chips contains 140 calories per 30 g serving. This serving contains 7 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Roasted & salted jumbo sunflower seeds, roasted & salted by Dakota Style Chips contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Roasted & salted jumbo sunflower seeds, roasted & salted by Dakota Style Chips contains 0.78 mg of iron, 32.70 mg of calcium, 206 mg of potassium. Roasted & salted jumbo sunflower seeds, roasted & salted by Dakota Style Chips belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 084872201604.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Dakota Style Chips

Please let us know if you have any suggestions on how to make this website better.

Roasted & salted jumbo sunflower seeds, roasted & salted by Dakota Style Chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |