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Roasted & salted sunflower kernels, roasted & salted by Supervalu, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion380
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 3.5g 18 %
Sodium 230mg 10 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 13g 26 %
Calcium 40mg 3 %
Iron 2.5mg 14 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted & salted sunflower kernels, roasted & salted by Supervalu, Inc., calories by source


Roasted & salted sunflower kernels, roasted & salted by Supervalu, Inc., percentiles
Badges: low carb

Roasted & salted sunflower kernels, roasted & salted by Supervalu, Inc. nutrition facts and analysis per 1 package (57.0 g)

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 2.50 mg14 %
Potassium 349.98 mg7 %
Sodium 230.28 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 5.02 g18 %
  Sugars 1.00 g
  Net carbs 3.98 g

Fats and Fatty Acids
Roasted & salted sunflower kernels, roasted & salted by Supervalu, Inc., fatty acids by type
NutrientAmount DV
Fat 32.997 g42 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sunflower kernelsCottonseed oil
Peanut oil and/or sunflower oilSalt

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Roasted & salted sunflower kernels, roasted & salted by Supervalu, Inc. contains 380 calories per 57 g serving. This serving contains 33 g of fat, 13 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Roasted & salted sunflower kernels, roasted & salted by Supervalu, Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Roasted & salted sunflower kernels, roasted & salted by Supervalu, Inc. contains 2.50 mg of iron, 39.90 mg of calcium, 350 mg of potassium. Roasted & salted sunflower kernels, roasted & salted by Supervalu, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041130289392.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSupervalu, Inc.
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Roasted & salted sunflower kernels, roasted & salted by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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