Roasted & salted whole cashews, roasted & salted by GOOD & SMART
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Nutrition Facts
Portion Size
51 g
Amount Per Portion
290
Calories
% Daily Value *
Total Fat 24g
31 %
Saturated Fat 4.5g
22 %
Sodium 200mg
9 %
Total Carbohydrate 15g
5 %
Dietary Fiber 2g
7 %
Sugar 3g
Protein 8g
16 %
Calcium 0mg
0 %
Iron 3mg
17 %
Potassium 310mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Roasted & salted whole cashews, roasted & salted by GOOD & SMART contains 290 calories per 51 g serving. This serving contains 24 g of fat, 8 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Roasted & salted whole cashews, roasted & salted by GOOD & SMART contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Roasted & salted whole cashews, roasted & salted by GOOD & SMART contains 3.00 mg of iron, 0.00 mg of calcium, 310 mg of potassium. Roasted & salted whole cashews, roasted & salted by GOOD & SMART belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 021600105391.
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Roasted & salted whole cashews, roasted & salted by GOOD & SMART nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.