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Roasted & salted whole cashews by Diamond Foods, Inc.

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Nutrition Facts
Portion Size71 g
Amount Per Portion400
Calories
% Daily Value *
Total Fat 32g 41 %
   Saturated Fat 5g 25 %
Sodium 230mg 10 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 12g 24 %
Calcium 20mg 2 %
Iron 4.5mg 25 %
Potassium 450mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted & salted whole cashews by Diamond Foods, Inc., calories by source


Roasted & salted whole cashews by Diamond Foods, Inc., percentiles

Roasted & salted whole cashews by Diamond Foods, Inc. nutrition facts and analysis per 1 bag (71.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 4.50 mg25 %
Potassium 450.14 mg10 %
Sodium 230.04 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.99 g7 %
  Sugars 4.00 g
  Net carbs 18.01 g

Fats and Fatty Acids
Roasted & salted whole cashews by Diamond Foods, Inc., fatty acids by type
NutrientAmount DV
Fat 32.000 g41 %
  Saturated fatty acids 4.998 g25 %
  Monounsaturated fatty acids 17.998 g
  Polyunsaturated fatty acids 5.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsVegetable oil (safflower, sunflower, and/or canola oil)
SaltRosemary extract (to preserve freshness)

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Roasted & salted whole cashews by Diamond Foods, Inc. contains 400 calories per 71 g serving. This serving contains 32 g of fat, 12 g of protein and 20 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Roasted & salted whole cashews by Diamond Foods, Inc. contains 5 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Roasted & salted whole cashews by Diamond Foods, Inc. contains 0.0 mg vitamin C as well as 4.50 mg of iron, 19.88 mg of calcium, 450 mg of potassium. Roasted & salted whole cashews by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300884194.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandDiamond Foods, Inc.
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Roasted & salted whole cashews by Diamond Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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