Roasted and salted cashews by Premium Nut & Dried Fruit Co.
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Nutrition Facts
Portion Size
43 g
Amount Per Portion
250
Calories
% Daily Value *
Total Fat 21g
27 %
Saturated Fat 4g
20 %
Sodium 35mg
2 %
Total Carbohydrate 12g
4 %
Dietary Fiber 2g
7 %
Sugar 3g
Protein 7g
14 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Roasted and salted cashews by Premium Nut & Dried Fruit Co. contains 250 calories per 43 g serving. This serving contains 21 g of fat, 7 g of protein and 12 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Roasted and salted cashews by Premium Nut & Dried Fruit Co. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Roasted and salted cashews by Premium Nut & Dried Fruit Co. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.21 mg of calcium. Roasted and salted cashews by Premium Nut & Dried Fruit Co. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 724212811901.
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Roasted and salted cashews by Premium Nut & Dried Fruit Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.