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Roasted and salted peanuts, roasted and salted by Safeway, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2g 10 %
Sodium 180mg 8 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 7g 14 %
Calcium 30mg 2 %
Iron 1mg 6 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted and salted peanuts, roasted and salted by Safeway, Inc., calories by source


Roasted and salted peanuts, roasted and salted by Safeway, Inc., percentiles

Roasted and salted peanuts, roasted and salted by Safeway, Inc. nutrition facts and analysis per 1/.4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 1.00 mg6 %
Potassium 200.10 mg4 %
Sodium 180.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
Roasted and salted peanuts, roasted and salted by Safeway, Inc., fatty acids by type
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PeanutsSalt

Foods related to roasted and salted peanuts, roasted and salted by safeway, inc.

 
 
 
 
 
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Roasted and salted peanuts, roasted and salted by Safeway, Inc. contains 170 calories per 30 g serving. This serving contains 14 g of fat, 7 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Roasted and salted peanuts, roasted and salted by Safeway, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Roasted and salted peanuts, roasted and salted by Safeway, Inc. contains 1.00 mg of iron, 30.00 mg of calcium, 200 mg of potassium. Roasted and salted peanuts, roasted and salted by Safeway, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 021130466719.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSafeway, Inc.
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Roasted and salted peanuts, roasted and salted by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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