Roasted and salted sunflower seeds by Ann's House of Nuts Inc.
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
600
Calories
% Daily Value *
Total Fat 50g
64 %
Saturated Fat 6.7g
34 %
Sodium 383mg
17 %
Total Carbohydrate 23g
8 %
Dietary Fiber 10g
36 %
Sugar 3.3g
Protein 20g
40 %
Calcium 67mg
5 %
Iron 4.8mg
27 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Roasted and salted sunflower seeds by Ann's House of Nuts Inc. contains 600 calories per 100 g serving. This serving contains 50 g of fat, 20 g of protein and 23 g of carbohydrate. The latter is 3.3 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Roasted and salted sunflower seeds by Ann's House of Nuts Inc. contains 6.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Roasted and salted sunflower seeds by Ann's House of Nuts Inc. contains 0.0 mg vitamin C as well as 4.80 mg of iron, 67.00 mg of calcium. Roasted and salted sunflower seeds by Ann's House of Nuts Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 038718600267.
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Roasted and salted sunflower seeds by Ann's House of Nuts Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.