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Roasted chile relleno by Cedarlane Natural Foods, Inc.

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Nutrition Facts

Portion Size	284 g

Amount Per Portion	381
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 10g	50 %

Cholesterol 51mg	17 %

Sodium 659mg	29 %

Total Carbohydrate 34g	12 %

Dietary Fiber 9.9g	35 %

Sugar 6g

Protein 23g	46 %

Calcium 437mg	34 %

Iron 7mg	39 %

Potassium 1181mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (47.52%)

Protein (25.74%)

Carbs (26.73%)

Percentile of foods in the database

Calories (17.02%)

Fat (28.19%)

Carbs (18.62%)

Protein (36.17%)

Roasted chile relleno by Cedarlane Natural Foods, Inc. nutrition facts and analysis per 10 onz (284.0 g)

Minerals
Nutrient	Amount	DV
Calcium	437.36 mg	34 %
Iron	6.99 mg	39 %
Potassium	1181.44 mg	25 %
Sodium	658.88 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.00 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.99 g	12 %
Fiber	9.94 g	36 %
Sugars	5.99 g
Sugars, added	0.00 g
Net carbs	24.05 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	19.000 g	24 %
Saturated fatty acids	9.997 g	50 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	51.12 mg	17 %

Ingredients
Chile relleno filling (monterey jack cheese {pasteurized grade a milk, cheese cultures, salt and enzymes}, chile poblano, cheddar cheese {pasteurized grade a milk, cheese cultures, salt, annatto [color], enzymes}, fat free cheddar cheese {cultured pasteurized skim milk, water, whey, salt, sodium citrate, natural cheddar flavor, sodium phosphate, natural flavors, xanthan gum, locust bean gum, guar gum, color [paprika and turmeric extract], enzymes}, green onions, cornstarch, cilantro, garlic powder, black pepper, cayenne pepper, spice)	Chile relleno sauce (crushed tomatoes {crushed tomatoes, tomato puree, salt, citric acid, and calcium chloride}, tomato puree {vine-ripened fresh tomatoes, and salt}, water, onions, green chili peppers, cilantro, cornstarch, garlic powder, salt, spice, citric acid)
Chile poblano

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Roasted chile relleno by Cedarlane Natural Foods, Inc. contains 381 calories per 284 g serving. This serving contains 19 g of fat, 23 g of protein and 34 g of carbohydrate. The latter is 6 g sugar and 9.9 g of dietary fiber, the rest is complex carbohydrate. Roasted chile relleno by Cedarlane Natural Foods, Inc. contains 10 g of saturated fat and 51 mg of cholesterol per serving. 284 g of Roasted chile relleno by Cedarlane Natural Foods, Inc. contains 6.99 mg of iron, 437.36 mg of calcium, 1181 mg of potassium. Roasted chile relleno by Cedarlane Natural Foods, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 038794994601.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Cedarlane Natural Foods, Inc.

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Roasted chile relleno by Cedarlane Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Roasted chile relleno by Cedarlane Natural Foods, Inc.

Calories by source

Percentile of foods in the database

Roasted chile relleno by Cedarlane Natural Foods, Inc. nutrition facts and analysis per 10 onz (284.0 g)

Fatty acid by type

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