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Roasted hazelnuts by CIBO VITA INC

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Nutrition Facts
Portion Size28 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 1.5g 8 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 4g 8 %
Calcium 35mg 3 %
Iron 1.2mg 7 %
Potassium 215mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted hazelnuts by CIBO VITA INC, calories by source


Roasted hazelnuts by CIBO VITA INC, percentiles

Roasted hazelnuts by CIBO VITA INC nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %

Minerals
NutrientAmount DV
Calcium 35.00 mg3 %
Copper 0.50 mg56 %
Iron 1.20 mg7 %
Magnesium 50.12 mg12 %
Manganese 1.680 mg73 %
Potassium 215.04 mg5 %
Sodium 0.00 mg0 %
Zinc 0.70 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
Roasted hazelnuts by CIBO VITA INC, fatty acids by type
NutrientAmount DV
Fat 18.001 g23 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dry roasted hazelnuts

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Roasted hazelnuts by CIBO VITA INC contains 180 calories per 28 g serving. This serving contains 18 g of fat, 4 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Roasted hazelnuts by CIBO VITA INC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Roasted hazelnuts by CIBO VITA INC contains 1.20 mg of iron, 35.00 mg of calcium, 215 mg of potassium. Roasted hazelnuts by CIBO VITA INC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 846548071672.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandCIBO VITA INC
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Roasted hazelnuts by CIBO VITA INC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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