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Rocky mtn provisions, giant toasted corn by Rocky Mountain Foods, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1.5g	8 %

Sodium 190mg	8 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rocky mtn provisions, giant toasted corn by Rocky Mountain Foods, Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	0.36 mg	2 %
Sodium	189.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.01 g	7 %
Sugars	0.00 g
Net carbs	19.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.999 g	5 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Picante chile roasted corn (corn, palm olein, salt, maltodextrin, chilli pepper powder, cayenne pepper powder, garlic powder, paprika powder, citric acid, acetic acid, oregano, silicon dioxide, paprika oleoresin, capsicum oleoresin, natural smoke flavor)

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Rocky mtn provisions, giant toasted corn by Rocky Mountain Foods, Inc. contains 140 calories per 30 g serving. This serving contains 4 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Rocky mtn provisions, giant toasted corn by Rocky Mountain Foods, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Rocky mtn provisions, giant toasted corn by Rocky Mountain Foods, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.10 mg of calcium. Rocky mtn provisions, giant toasted corn by Rocky Mountain Foods, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 076958414053.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Rocky Mountain Foods, Inc.

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Rocky mtn provisions, giant toasted corn by Rocky Mountain Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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