Romano cheese, romano by Cheese Merchants Of America Inc.
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Nutrition Facts
Portion Size
5 g
Amount Per Portion
20
Calories
% Daily Value *
Total Fat 1.5g
2 %
Saturated Fat 1g
5 %
Cholesterol 5mg
2 %
Sodium 90mg
4 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 2g
4 %
Calcium 50mg
4 %
Iron 0mg
0 %
Potassium 7mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Romano cheese, romano by Cheese Merchants Of America Inc. contains 20 calories per 5 g serving. This serving contains 1.5 g of fat, 2 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Romano cheese, romano by Cheese Merchants Of America Inc. contains 1 g of saturated fat and 5 mg of cholesterol per serving. 5 g of Romano cheese, romano by Cheese Merchants Of America Inc. contains 0.00 mg of iron, 50.00 mg of calcium, 7 mg of potassium. Romano cheese, romano by Cheese Merchants Of America Inc. belong to 'Cheese' food category. The UPC for this product is 656133011545.
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Romano cheese, romano by Cheese Merchants Of America Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.