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Romano cheese & honey thin crisp crackers, romano cheese & honey by Nabisco Biscuit Company

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4.5g	6 %

Sodium 130mg	6 %

Total Carbohydrate 20g	7 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 3g	6 %

Calcium 14mg	1 %

Iron 1.4mg	8 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Romano cheese & honey thin crisp crackers, romano cheese & honey by Nabisco Biscuit Company nutrition facts and analysis per 14 crackers (29.0 g)

Minerals
Nutrient	Amount	DV
Calcium	13.92 mg	1 %
Iron	1.40 mg	8 %
Potassium	120.06 mg	3 %
Sodium	129.92 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	2.99 g	11 %
Sugars	1.00 g
Sugars, added	0.99 g
Net carbs	17.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.501 g	6 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	2.500 g
Polyunsaturated fatty acids	1.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat	Canola oil
Brown sugar	Salt
Sugar	Honey powder
Distilled vinegar powder	Romano cheese powder (cultured milk, salt, enzymes)
Whey	Parmesan cheese powder (cultured milk, salt, enzymes)
Natural flavor

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Romano cheese & honey thin crisp crackers, romano cheese & honey by Nabisco Biscuit Company contains 130 calories per 29 g serving. This serving contains 4.5 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Romano cheese & honey thin crisp crackers, romano cheese & honey by Nabisco Biscuit Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Romano cheese & honey thin crisp crackers, romano cheese & honey by Nabisco Biscuit Company contains 1.40 mg of iron, 13.92 mg of calcium, 120 mg of potassium. Romano cheese & honey thin crisp crackers, romano cheese & honey by Nabisco Biscuit Company belong to 'Crackers & Biscotti' food category. The UPC for this product is 044000055707.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Nabisco Biscuit Company

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Romano cheese & honey thin crisp crackers, romano cheese & honey by Nabisco Biscuit Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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