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Rosemary & olive oil multi-seed crackers with sesame, quinoa, flax, amaranth seeds, rosemary and olive oil for a mediterranean taste, rosemary & olive oil by TH Foods, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 90mg 4 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 3g 6 %
Calcium 65mg 5 %
Iron 1mg 6 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rosemary & olive oil multi-seed crackers with sesame, quinoa, flax, amaranth seeds, rosemary and olive oil for a mediterranean taste, rosemary & olive oil by TH Foods, Inc., calories by source


Rosemary & olive oil multi-seed crackers with sesame, quinoa, flax, amaranth seeds, rosemary and olive oil for a mediterranean taste, rosemary & olive oil by TH Foods, Inc., percentiles

Rosemary & olive oil multi-seed crackers with sesame, quinoa, flax, amaranth seeds, rosemary and olive oil for a mediterranean taste, rosemary & olive oil by TH Foods, Inc. nutrition facts and analysis per 14 crackers (30.0 g)

Minerals
NutrientAmount DV
Calcium 65.10 mg5 %
Iron 1.00 mg6 %
Potassium 90.00 mg2 %
Sodium 90.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.01 g7 %
  Sugars 0.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
Rosemary & olive oil multi-seed crackers with sesame, quinoa, flax, amaranth seeds, rosemary and olive oil for a mediterranean taste, rosemary & olive oil by TH Foods, Inc., fatty acids by type
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Ingredients
Brown rice flourSesame seeds
Potato starchQuinoa seeds
Safflower oilRosemary & olive oil seasoning (maltodextrin, sea salt, sugar, spices, yeast extract, onion powder, olive oil, natural flavor)
Flax seedsAmaranth seeds
Tamari soy sauce powder (tamari soy sauce (soybeans, salt), maltodextrin [corn], salt)

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Rosemary & olive oil multi-seed crackers with sesame, quinoa, flax, amaranth seeds, rosemary and olive oil for a mediterranean taste, rosemary & olive oil by TH Foods, Inc. contains 140 calories per 30 g serving. This serving contains 5 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Rosemary & olive oil multi-seed crackers with sesame, quinoa, flax, amaranth seeds, rosemary and olive oil for a mediterranean taste, rosemary & olive oil by TH Foods, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 30 g of Rosemary & olive oil multi-seed crackers with sesame, quinoa, flax, amaranth seeds, rosemary and olive oil for a mediterranean taste, rosemary & olive oil by TH Foods, Inc. contains 1.00 mg of iron, 65.10 mg of calcium, 90 mg of potassium. Rosemary & olive oil multi-seed crackers with sesame, quinoa, flax, amaranth seeds, rosemary and olive oil for a mediterranean taste, rosemary & olive oil by TH Foods, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 879890000045.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandTH Foods, Inc.
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Rosemary & olive oil multi-seed crackers with sesame, quinoa, flax, amaranth seeds, rosemary and olive oil for a mediterranean taste, rosemary & olive oil by TH Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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